Gulab Goodness

So before starting this debate we need to know what “cold pressed” actually means. In a lay man’s language, cold pressed oil means the purer form of an oil. To be more precise, in this process, oil is extracted from the seeds, nuts or fruits, whichever may be the case, without any use of heat.…

When talking of coconut oil, let’s restrict our study to the purest form of coconut oil available in the market, that is, cold pressed extra virgin coconut oil. There has been no such an industry standard for the meaning of “virgin” coconut oil. General Applications of coconut oil: ​Cold pressed coconut oil generally has always…

Cold pressed oils are a very in trend thing at the moment. It leads to organically produced oils which keeps the original essence of the oil intact. It involves applying pressure and crushing the seeds to produce oil. The benefit of cold pressed oils is they retain healthy antioxidants that are otherwise damaged when exposed…

With innumerable choices of oils available in the market today, as consumers we need to make the right choice of what kind of oil will not harm our body. The raw material from which the oil is made, the process of extraction and many other factors contribute to the health effects of the oil. Industrial…